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Health and Fitness

Health Issues Focus the Mind

There is an old adage that someone in good health can have a lot of problems, but someone in poor health has only one problem. Focusing on poor health will likely remind you of the state of your will. It is never pleasant to discuss…

How Is Your Foot Posture?

If your foot posture is poor, it can cause you to feel pain in the back as well as the foot itself. By seeing a podiatric specialist who can address the problem, you can take the corrective measures to optimise your mobility whilst…